Air Runner Treadmill Workout

A self propelled treadmill uses no electricity running instead on the energy produced by the user s own movement.

Air runner treadmill workout.

I should know i hate treadmills and i ve never been a big fan of running. The assault airrunner treadmill is an excellent version of the motorless treadmill. Optimal for interval training because the assault team knows the effectiveness of interval training our treadmill was designed with hiit in mind. For mountain goats true fitness alpine runner.

I use my airrunner almost daily and although it s pricey it s one of the best home fitness investments i ve made since buying a barbell and bumper plates. Whether you re a beginner athlete or a competitor at the highest levels a well made manual treadmill can instantly conform. The name says it all. Tough on you easy on the environment a remarkable feature the assault runner runs on your energy with zero electrical consumption and a low carbon footprint.

The air runner is also the lightest treadmill available with a 33 width. This treadmill is like none you have ever known burning more calories than the average motorized version and built with intense training in mind. Like running on air but with a powerful amount of punch. There s a lot to like about this treadmill but the 20 inch wide belt is on the narrower side which may be a concern for some runners.

You ll be amazed at what a. This catalog page features rogue s current supply of quality treadmills including innovative non motorized manual treadmills from truefom and assault. It can burn up to 30 more calories compared to a traditional motorized treadmill. The assault airrunner is a well manufactured curved treadmill that excels at interval training speed training and short distance endurance training.

Burning up to 30 more calories than a motorized treadmill users can change speeds at will. However the airrunner has completely turned me around. We ve teamed up with our resident trainer to put together over 150 workouts designed to bring on the burn. Get the safest most efficient run you have ever had.

The assault fitness airrunner is a treadmill for people who hate treadmills. This treadmill is like none you have ever known burning more calories than the average motorized version and built with intense training in mind. Whether you re looking for high intensity interval training hiit or simply looking for a great wod workout of the day to shake up your normal routine this training program has you covered. The 150 000 mile treadmill belt is extremely reassuring and it is safe to say that it will outlast just about any electric treadmill available on the market.