Agility Dot Mats

48 1 2 l x 36 w x 1 2 thick. Start with both feet and progress to single foot drills. The thickness of the mat provides a stable and secure surface that helps to reduce the force of impact on the user.

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Agility dot mats.

Dot drill mat 40 x 48 x 1 8 76 73 76. Screen printed dots resist wear. The dot drill mat is used to improve agility and speed. All rubber construction with non slip surface.

The mat contains 5 dots that can be utilized in a variety of training patterns. Spri s 5 dot agility mat is a thick heavy gauge rubber mat perfect for training to improve agility foot speed reaction time and dynamic balance while remaining firmly in place when in use on all types of surfaces. Improve foot speed reaction time and balance with power systems dot drill mat. Power systems premium dot drill mat speed and agility training made in the usa.

Start with two feet and progress to single foot drills. 73 76 73 item free shipping. Since 1986 power systems passion for fitness has been fueled by our customers. Position multiple mats in a row to increase the challenge.

Start with both feet and progress to single foot drills. Use the dot drill mat to drill multiple footwork patterns to improve quickness reaction and balance. Dots on the mat are actual cut outs for foot positioning. Position multiple mats in a row to increase the challenge.

Improve foot speed reaction time and balance with our dot drill mat. Fit1st dot drill mat. Constructed from 1 8 black rubber and 40 x 48 with 6 diameter holes the mat is easy to transport. Perform multiple foot work patterns.

Position multiple mats in a row to increase the challenge. Perform multiple foot work patterns. Place multiple mats side by side to provide more dot drill training options or train more than one participant at a time. Dot drill mat the dot drill mat is a portable footwork training tool designed to enhance quickness and agility.

3 1 out of 5 stars 2. Traditional dot drill agility mats have 5 plain white dots but this is not your typical dot drill mat. The dot drill mat is used to improve agility and speed. The footworx agility mat features colored dots multi directional arrows and numbers to keep students engaged with innovative activities and drills to enhance agility quickness speed and reaction.

The individual dots are 6 in diameter and 1 8 thick.

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